Thursday, January 31, 2019

White Peony


Paeonia lactiflora


Monograph
  1. Plant Family:
    • Paeoniaceae, or the peony family [1]
  2. Habitat & Cultivation:
    • Native to central and eastern Asia, introduced to Europe and England in the mid-18th century. The flowers bloom perennially in a cup- or bowl- shape. [1]
  3. Parts Used:
    • Root [2]
  4. Herbal Actions:
    • Anti-inflammatory
    • Anti-viral
    • Anti-bacterial
    • Antioxidant
    • Cholesterol reduction
    • Modulation of pro-inflammatory mediators
    • Modulate blood glucose
    • Alterative
    • Emmenagogue
    • Nervine
    • Anti-allergic prevention of mast cell activation
    • Spasmolytic
    • Mild sedative
    • Ovarian tonic
    • Anti-androgenic [1]
  5. Body System Indications:
    • GU - Prevent diabetes associated renal failure, dissolve kidney stones, fatty liver
    • GI - Reduce elevated liver enzymes (AST/ALT), hepatitis, H. Pylori, healing fissures, dyspepsia
    • MSK - Rheumatoid arthritis, muscle cramping
    • Cardiovascular - Atherosclerosis
    • Respiratory - Whooping cough
    • Skin - Eczema, dermatitis, HSV
    • CNS - Migraine, neuralgia, epilepsy
    • Endocrine - Reduce HgbA1C, stimulate insulin secretion, dysmenorrhea, PCOS, PMS [1]
  6. Plant Constituents:
    • Flavonoids, tannins/polyphenols, monoterpene glycosides [2]
  7. Energetics:
    • Bitter, astringent, cooling, sweet [3]
  8. Safety & Interactions:
    • May inhibit platelet aggregation (use caution for those with low platelets, clotting disorders, or those on anticoagulant medications). [1]
Personal Experience
  1. Organoleptics:
    •  The dried root looks like shaved curls of wood. Medium-dark brown in color. A strong bitter smell, again like urine (same as licorice).
  2. Preparation Method:
    • Tincture: (1:4 in 70%) 2-4 dropperfuls 3x/day.
    • Decoction: 1 g dried herb in 1 cup water, boil and simmer for 5 mins. Drink 3x/day. [2]
  3. Usage Notes:
    • I made a tincture. It turned out very strong, almost chemical-tasting but I think it's the strong floral taste that makes it this way. Almost like drinking perfume. It would be better in a glycerine-based formula. I can feel the bitter attributes clearly in my mouth. I was very interested in this herb for the liver support - I definitely feel that my body liked this herb. It's hard to say why.

Sources:
  1. Zollinger, R. & Riccio, L. (2019). Week 4 Study Questions. Bastyr University: WI-19_MW5125-A Botanicals 5: Holistic Gynecologic Health
  2. Hoffmann, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. Rochester, VT: Healing Arts Press.
  3. Frawley, D. & Lad, V. (2001). The Yoga of Herbs. Twin Lakes, Wisconsin: Lotus Press.

Monday, January 28, 2019

Licorice

Glycyrrhiza glabra


Monograph
  1. Plant Family:
    • Fabaceae, or the legume family [1]
  2. Habitat & Cultivation:
    • Licorice is native to Southern Europe and parts of Asia. Glycyrrhiza lepidota, or American Licorice, is a relative of Glycyrrhiza glabra that can be found throughout the United States and Canada. It prefers well-draining soil and full sunlight. [1]
  3. Parts Used:
    • Root [2]
  4. Herbal Actions:
    • Expectorant
    • Demulcent
    • Anti-inflammatory
    • Antihepatotoxic
    • Antispasmodic
    • Mild laxative [2]
  5. Body System Indications:
    • GI - Gastritis, gastric ulcers, Hepatitis
    • ENMT - Reduces dental plaque and aphthous ulcers, reduces HSV
    • Respiratory - Cough, catarrh, bronchitis
    • CNS - Depression in cases of elevated cortisol
    • Immune - Inhibits growth of virus
    • Endocrine - Adrenal fatigue, PCOS, infertility
    • GU - Prevents bacterial adherence to bladder wall
    • MSK - Rheumatism [1]
  6. Plant Constituents:
    • Glycyrrhizin saponin, flavone and isoflavone, sterols, coumarins [2]
  7. Energetics:
    • Sweet, bitter, cool [3]
  8. Safety:
    • Avoid in high doses and/or long-term usage - Chronic intake of the compound glycyrrhizin can lead to hypokalemia, headache, spastic numbness, hypertension, weak limbs, dizziness, edema.
    • “Deglycyrrhizinated” licorice is safe for general use. [2]
  9. Interactions:
    • Not recommended for those on cardiac glycosides, hypotensive agents, corticoids, diuretic drugs, or monoamine oxidase inhibitors. [2]
Personal Experience
  1. Organoleptics:
    • Dried licorice root looks like pale, broken twigs. Not a fan of the smell - it actually smells a bit like urine.
  2. Preparation Method:
    • Tincture: (1:5 in 40%) 1 – 3 mL 3x/day
    • Decoction: ½ - 1 tsp root in 1 cup water, boil and simmer for 10-15 mins and drink 3x/day [2]
  3. Usage Notes:
    • I made a decotion of the licorice root. It came out darker than I thought it would be. It's so sweet, I almost can't stand to drink it. I can see why this herb is used (in small amounts) to sweeten tinctures, especially because it can increase absorption of other herbs in a formula. It really lingers in the mouth, especially the back of the throat. I get the strong demulcent qualities of this herb right away. It coats the tongue and mucous membranes.
Sources:
  1. Zollinger, R. & Riccio, L. (2019). Week 3 Study Questions. Bastyr University: WI-19_MW5125-A Botanicals 5: Holistic Gynecologic Health
  2. Hoffmann, D. (2003). Medical Herbalism: The Science and Practice of Herbal Medicine. Rochester, VT: Healing Arts Press.
  3. Frawley, D. & Lad, V. (2001). The Yoga of Herbs. Twin Lakes, Wisconsin: Lotus Press.